Check out this excellent video on yoga block use from Sierra Trading Post. These are great examples, whether you’re a beginner or an expert yogi.
Watch as certified personal trainer Paige demonstrates 5 different exercises that use a yoga block. She shows how to use a yoga block to raise the ground incrementally for different exercises and how to utilize a yoga block in an ab workout. The yoga block is an inexpensive tool that can help you get the most out of your workouts.
Reehut Yoga Block (1 PC or 2 PC) - High Density EVA...
- 100% non-toxic and eco-friendly. Non-slip even sweat.
- Lightweight, high-density and sturdy foam for long-lasting durability.
- Beveled edges provides soft grip. Moisture-proof material keeps bacterial away.
Last update was in: September 20, 2024 21:28
- 100% non-toxic and eco-friendly. Non-slip even sweat.
- Lightweight, high-density and sturdy foam for long-lasting durability.
- Beveled edges provides soft grip. Moisture-proof material keeps bacterial away.
- Deepens, elongate your stretches and aligns your posture perfectly, fit for all fitness levels.
- Perfect for on-the-go, in the studio, or at home use.
