Dragon fruit is a low calorie tropical fruit packed full of phytonutrients. It has a mildly sweet taste similar to kiwi.
Benefits include:
- Anti-aging
- Cancer risk reduction
- Cardiovascular health
- Diabetes prevention (via improved metabolism)
- Boosts immune system
- Helps digestion
Recipe:
– 1 Dragon fruit – peeled and chopped
– 1 Lemon – washed and sliced
– 1 Orange – washed and sliced
*Supercharge it with liposomal vitamin C (<– available on Amazon)
Add chopped dragon fruit, lemon slices and orange slices to a large jar. Fill with filtered water and add 1 tsp of liposomal vitamin C. Steep in refrigerator for 1 hour to release the flavors and enjoy!
(Pro tip: refill jar for a second round of infusion).
